The ‘world’s healthiest meal’.

Planning on eating healthily tonight? Ditch the salad and cook up a curry.

An Indian chef claims to have created the ‘world’s healthiest meal’ – a chicken and blueberry curry with goji berry pilau rice.

It blends traditional ingredients feted for their health benefits with contemporary ’superfoods’ said to help stave off everything from cancer to Alzheimer’s disease.

Read more: www.dailymail.co.uk/

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Tags: healthiest, meal, World's

This entry was posted on Thursday, November 5th, 2009 at 06:00 and is filed under Food & Wine. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

1. Valencia traveler November 6th, 2009 at 00:29

   So i can say that I’ve never tasted it before so one day I’ll taste and make my own conclusion!=)))

2. Angular Cheilitis November 6th, 2009 at 13:29

   I have never ate curry before and it would be very difficult to give up my salads as I always seem to eat a salad at least 3x a week. I would be willing to give curry a chance especially if it is considered a very healthy meal. Angular Cheilitis´s last undefined ..If you register your site for free at

3. Highest CD Rates November 7th, 2009 at 13:47

   I agree with all, i would love to try this dish. After all, it is claimed to be the world’s healthiest dish. Highest CD Rates´s last blog ..Citibank CD Rates

4. Kim Knepper November 10th, 2009 at 14:39

   curry healthy? for those that aren’t afraid of spicy, flavorful foods i reckon it’s ok. but if you have any stomach issues stay away! i will have to suss this one out further. Kim Knepper´s last blog ..Does He Like Me, or Is He Just Using Me?

5. pThomas November 11th, 2009 at 07:26

   I use curry in some fish dishes and like the spicy. This recipe is a little advanced for me but i did email the link to my wife. We’ve never cooked with goji berries before but i have heard a lot of good things about them on the net. pThomas´s last blog ..Check out our new movie

6. Keith@Norman Rockwell Art November 11th, 2009 at 19:54

   We love curries. It’s especially nice that you can finish it in the crock pot if necessary. Spicy foods like curry are always welcome once it gets cold. Spiciness is also good for your heart. Keith@Norman Rockwell Art´s last blog ..Nov 10, The Metropolitan Museum of Art is home to Norman Rockwell painting

7. Morten Pedersen November 13th, 2009 at 13:28

   Thanks for the inputs. we do love curry and I will myself try this out someday.

8. michael December 17th, 2009 at 23:51

   thanks for the great post!

9. Bed and Breakfasts March 3rd, 2010 at 05:16

   Wow this is fantastic news for me I absolutely love curry! Having spent a lot of time is Asia I have sampled many different recipes with a range of ingredients including coconut milk (which is probably the most calorie rich ingredient) and butter etc. One of the greatest curries I ever had the pleasure of tasting was done by a good friend of mine and was a simple Spinach curry that was incredibly tasty and healthy. Must say the chicken and blueberry curry sound delicious, anyone have the recipe? Bed and Breakfasts´s last blog ..The Land of Shenendoah

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